Self-Love Edit and Exclusive LUCA Community Treat

Self-Love Edit and Exclusive LUCA Community Treat

The LUCA blog serves as a community hub for female cyclists, offering a blend of inspirational personal stories, professional health advice, safety resources, and apparel updates.

Inspirational Journeys & Empowerment

The blog highlights the transformative power of cycling through personal narratives and community-focused advocacy:

  • From Newbie to Champion: Jen Done shares her story of turning to cycling while struggling with postnatal depression, eventually completing two Ironmans and two World Championships.

  • International Women's Day (IWD) 2025: A letter from LUCA’s founder redefines being a "girl's girl" as showing up for other women, celebrating their wins, and treating them as teammates rather than rivals.

  • Building Confidence: Beginners are encouraged to ask "stupid questions" at bike shops and practice with clipless pedals while stationary to build muscle memory.

Professional Support & Health

LUCA provides access to expert knowledge to help athletes stay strong and injury-free:

  • Meet Harriet: As the Clinical Lead Physiotherapist at Third Space Wimbledon, Harriet specializes in sports injuries and rehabilitation for cyclists.

  • Expert Consultations: She offers the LUCA community a complimentary 15-minute body review or consultation to discuss performance optimization.

  • Athlete Insight: Harriet is personally training for the Ironman 70.3 in Mallorca, giving her a firsthand understanding of endurance training challenges.

Events & Community Engagement

The brand hosts and participates in several events to bring female cyclists together:

  • LUCA x PSYCLE: A high-energy spin class is scheduled for Saturday, March 29th at Psycle Victoria, led by instructor Naomi Tolan.

  • IWD Celebrations: LUCA participated in the SHE Thrives event in Cardiff and a collaborative Q&A panel with Moloko Cycling and Canyon to raise funds for Cure Leukaemia.

  • Social Connections: Readers are encouraged to join the Cliq Cycling Community and WhatsApp groups for group ride support and networking.

Safety & Practical Advice

A comprehensive 18-point safety checklist helps women feel more secure on the road:

  • Route Planning: Use apps to find well-lit, populated routes and avoid solo night rides.

  • Visibility & Gear: Wear reflective or bright clothing and equip bikes with lights even during daylight hours.

  • Personal Safety: Trust your instincts, carry an emergency whistle or alarm, and always inform someone of your route and expected return time.

Apparel & Style Edits

The blog features new arrivals and curated collections designed for both performance and lifestyle:

  • The Amore T-Shirt: A heavyweight 100% organic cotton tee featuring a bold "Amore" statement print, available in black or pink.

  • The Self-Love Edit: A curated selection for February, including the Stride Bib Tights for outdoors and the Spin All-In-One for indoor sessions.

  • Exclusive Offer: A special discount code, SELFLOVE20, is provided for the community.

Back to all articles